Post Tagged with: "goalies"

training-props_mega-goaltending

Adding props to your training

[ap_divider color=”#cf1502″ style=”solid” thickness=”1px” width=”100%” mar_top=”20px” mar_bot=”20px”] Adding props to your training The use of “props” in goalie training is not a new concept, however in recent years innovative goalie coaches have developed a number of great tools to help goaltenders of all ages train for the complexity and chaos […]

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Conditioning and Off-Ice Training

Exercise Intensity, Training, & Goalies

[ap_divider color=”#cf1502″ style=”solid” thickness=”1px” width=”100%” mar_top=”20px” mar_bot=”20px”] Conditioning and Off-Ice Training Conditioning. Everyone talks about being in shape, in goalie shape or hockey shape. So what does it mean? Well, there is a lot that goes into determining what this means and “being in good shape” takes on many different […]

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Hand Eye Coordination

3 Ways To Improve Hand-Eye Coordination

[ap_divider color=”#cf1502″ style=”solid” thickness=”1px” width=”100%” mar_top=”20px” mar_bot=”20px”] Developing Your Hand-Eye Coordination Hand-eye coordination as many of us goalies know is something that we all can get better at, using your eyes to transmit a signal to your brain to tell your hands to move to and catch/stop the puck. In […]

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