Post Tagged with: "training"

Conditioning and Off-Ice Training

Exercise Intensity, Training, & Goalies

[ap_divider color=”#cf1502″ style=”solid” thickness=”1px” width=”100%” mar_top=”20px” mar_bot=”20px”] Conditioning and Off-Ice Training Conditioning. Everyone talks about being in shape, in goalie shape or hockey shape. So what does it mean? Well, there is a lot that goes into determining what this means and “being in good shape” takes on many different […]

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